The ice cream is made by freezing peeled bananas and putting them through a Champion Juicer (a hand food grinder or blender works, but not quite as well). The result is a smooth, creamy, incredibly rich dessert that tastes better than ice cream.
For one serving use:
2 frozen bananas
Top with cinnamon, nuts, coconut, berries or your favorite topping.
For one serving use:
2 frozen bananas
Top with cinnamon, nuts, coconut, berries or your favorite topping.
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Frozen Banana Ice Cream
adapted from the Regenerative Diet
adapted from the Regenerative Diet