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Dr. Christopher's Herbal Legacy
"Natural Healing with Herbs for a Healthier You"
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Below is a chronological database of our articles.  Clicking a link will open the article in a new window.
Compassionate Yoga for Cancer Care with Jenny Mayor - November 19, 2014

Trichology - November 12, 2014

Purposeful Pumpkin - November 5, 2014

Fall Blowout - October 29, 2014

Pancreas - October 22, 2014

Fear, It's a Scream! - October 15, 2014

Oats: Avena sativa - October 8, 2014

Ant Poison? Or Excitotoxins for Humans? - October 1, 2014

Children's Health - September 24, 2014

Giving Your Skin Breath - September 17, 2014

There's Always Room For More - September 10, 2014

Natural Anti-Oxidants - September 3, 2014

In The Kitchen With Raw Melissa - August 27, 2014

Adrenal Burnout - August 20, 2014

Red Clover - August 13, 2014

How Deadly is Ebola? - August 6, 2014

Herb Syllabus - July 30, 2014

True Patterns of Health - July 23, 2014

Essential Fatty Acids - July 16, 2014

Area of Specialty - July 9, 2014

Happy Fourth - July 2, 2014

Janie V. - June 25, 2014

Melasma - June 18, 2014

Let's Get Real - June 11, 2014

Aloe Vera - June 4, 2014

My Journey - May 28, 2014

Constipated Babies - May 21, 2014

Sceletium tortuosum - May 14, 2014

What Causes Autism - May 7, 2014

The Oh She Glows Cookbook - April 30, 2014

What Can I Do As a Master Herbalist? - April 23, 2014

Spring Cleaning - April 16, 2014

Cleanse and Nourish - April 9, 2014

Natures Definitive Healing - April 2, 2014

Herbal Eyebright - March 26, 2014

By Small and Simple Things - March 19, 2014

Hope for Depression - March 12, 2014

Herniated Disk - March 5, 2014

Maintaining Healthy Body Systems - February 26, 2014

Irish Moss (Chondrus crispus) - February 19, 2014

Artemisia - February 12, 2014

Who Benefits? - February 5, 2014

WHOLE Rethinking the Science of Nutrition - January 29, 2014

Holistic Iridology - January 22, 2014

Digestive Fire - January 15, 2014

Cedar (Juniperus monosperma) - January 8, 2014

Healthy New Year!! - January 1, 2014

How to Stop Look and Listen for Christmas - December 25, 2013

Dr. Christopher's Burn Paste - December 18, 2013

Giving Thanks - December 11, 2013

Holiday Plants - December 4, 2013

Dedicated to Dr. John R. Christopher - November 27, 2013

Living Gratefully - November 20, 2013

Flax (Linum usitatissimum) - November 13, 2013

Pumpkin Panacea - November 6, 2013

The Essential Survival Guide to Medical Preparedness - October 30, 2013

Herbal First Aid Kit - October 23, 2013

Help for Arthritis - October 16, 2013

Vitalerbs - October 9, 2013

What are GMO's? Are They Healthy and Natural? - October 2, 2013

Self-Reliance - September 25, 2013

Memories... - September 18, 2013

How to Use Your Echinacea - September 11, 2013

Why Can I Not Feel Better? - September 4, 2013

Thank You Garlic!!! - August 28, 2013

Coconut Oil - August 21, 2013

Gluten-Free - August 14, 2013

Infertility Epidemic: A Possible Link? - August 7, 2013

Can the Immune System be Trained? - July 24, 2013

Foods Known to Prevent Cancer - July 17, 2013

Chaos - July 10, 2013

Herb Gardening for Your Pets, Poultry, and Livestock - June 26, 2013

The School of Natural Healing - June 19, 2013

Summer Sun - June 12, 2013

Prickly Pear - June 5, 2013

Milk A-Z - May 29, 2013

Tulsi: An Herb for Our Stressful Times - May 22, 2013

Redmond Clay - May 15, 2013

Nutrition; The Foundation for Pets Too - May 8, 2013

Dandelion-Wonderful Weed - May 1, 2013

Startling Case of Hives - April 24, 2013

Hooray for Whole Oat Groats! - April 17, 2013

Spring Fever and Adaptogens - April 10, 2013

KISS-Keep it Simple Student - April 3, 2013

Feast or Famine - March 27, 2013

Wholesome vs. Part-some - March 20, 2013

Revitalized Water - March 13, 2013

Flu Shot Doing Poor Job - March 6, 2013

The Vaccine Decision - February 27, 2013

New Iridology Chart - February 20, 2013

What Do I Eat Now - February 13, 2013

hbp-1st things 1st  - February 6, 2013

Female Formulas  - January 30, 2013

Elder Sambucus Canadensis (Caprifoliaceae)  - January 23, 2013

Love Can Overdo - January 16, 2013

Huge Nutrition in Tiny Packages - January 9, 2013

Resolve to be Healthy - January 2, 2013

Healing a Broken Collarbone with Herbs - Dec 19, 2012

The GIFT of Natural Healing - Dec 12, 2012

Christmas Health Treasures - Dec 5, 2012

Winter's Arsenal "Echinacea" - Nov 28, 2012

Abhyanga - Nov 21, 2012

Wonderful Grains! - Nov 14, 2012

Cranberries for all Seasons - Nov 7, 2012

Death, Taxes and Stress - Oct 31, 2012

It's the Simple Things - Oct 24, 2012

Thrive - Oct 17, 2012

Dandelion - Oct 10, 2012

Migraines - Oct 3, 2012

Voices - Sept 19, 2012


Autumn Resolutions
- Sept 12, 2012

Not All There - Sept 5, 2012

Lessons Learned From Two Emergencies - August 29, 2012

The Power to Heal Itself is a Hallmark of a Healthy Body - August 22, 2012

Back to School
- August 15, 2012

Controversial Soy
- August 1, 2012

I Can Open a Door By Myself!
- July 25, 2012

Learn the Wholistic Approach
- July 18, 2012

Cleanse and Nourish so Your Body Can Heal
- July 11, 2012

Of Herbs and Drugs
- July 4, 2012

Yellow Ointment
- June 27, 2012

Natural Dental Health
- June 20, 2012

Disturbing Legislation - June 13, 2012

Infant Vaccinations - June 6, 2012

Super Foods for the Body’s Healing Process - May 30, 2012

“Oil Pulling Therapy” Book Review - May 23, 2012

“This is Getting on My Nerves” - May 16, 2012

Talk of the Town - May 9, 2012

Stoned - May 2, 2012

Cayenne - April 25, 2012

Shepherd’s Purse - April 18, 2012

Frustrated or Constipated - April 11, 2012

Diabetes - April 4, 2012

Today’s Healthcare Crisis - March 28, 2012

Legal Guidelines for Herbal Practitioners - March 21, 2012

Do You Love Testimonials? - March 14, 2012

Inflammation The Good, The Bad, and The Ugly - March 7, 2012

Psoas - February 29, 2012

“The Accessible Pet, Equine and Livestock Herbal” - February 22, 2012

Rose - February 15, 2012

Grains, Nuts, and Seeds - February 8, 2012

Wouldn’t it be Loverly - February 1, 2012

Bronchitis - January 25, 2012

Kombucha - January 18, 2012

Energize Your Life! - January 11, 2012

How to Change Our Eating Patterns - January 4, 2012

Move That Body! - December 28, 2011

Vitamin D - The Sunshine Vitamin - December 21, 2011

Thai Yoga Massage - December 14, 2011

Tooth Truth - December 7, 2011

Herballegacy.com: A Wealth of Knowledge for your Health! - November 30, 2011

Christopher’s Original Formulas Quality Assurance - November 23, 2011

This Organic Fruit Tops the Charts! - November 16, 2011

PSA test DOA - November 9, 2011

Allergic Reaction - Confident at Home - November 2, 2011

An Answer to Breast Cancer - October 26, 2o11

Herbal Formulas to have this Cold and Flu Season - October 19, 2011

Health vs. Wellness - October 12, 2011

Good Digestion - October 5, 2011

Dr. Christopher: The Man Ahead of His Time - September 28, 2011

Essential Oils: Powerful Therapeutic Agents - September 21, 2011

National Preparedness Month - 72hr Kits - September 14, 2011

Carrot Stick Diplomacy - September 7, 2011

Original Fast Foods - August 31, 2011

Regenerating Fertility Requires Effort/Work - August 24, 2011

The Power of Juicing - August 17, 2011

The Grey Area - August 10, 2011

Pediatricians Reject Care for Non-believers - August 3, 2011

Making Plant Medicine - July 27, 2011

Elderberry: A Valuable Tool for Flu and Other Viruses - July 20, 2011

Wheat Germ Oil - July 13, 2011

How Clean is Your Water? - July 6, 2011

Thoughts and Words Create - June 29, 2011

Rapid Marathon Recovery - June 22, 2011

Good Health: Easier Than you Think - June 15, 2011

Cardiovascular Food for Thought - June 8, 2011

New Whole Food Cookbook - June 1, 2011

Holistic Summer Skin Care - May 25, 2011

William Can Walk! - May 18, 2011

The Importance of Juicing - May 11, 2011

Chronic Fatigue Syndrome - May 4, 2011

Memory Loss - April 27, 2011

Relieving Jaw Pain with NUCCA/AO - April 20, 2011

Meridians: The Body’s Energy Bloodstream - April 13, 2011

Lyme Disease - April 6, 2011

Fomentations and Injuries - March 30, 2011

Precautionary Measures for Possible Radiation Plume - March 23, 2011

Garlic: A Mom’s Medicinal Must-have - March 16, 2011

Can Lowering Cholesterol Save Your Heart
- March 9, 2011

Herb of the Year: Horseradish Armoracia rusticana - March 2, 2011

Herbs Along the Road to Victory - February 23, 2011

Bed Bugs -February 16, 2011

Grapefruit: Superfood or Villain -February 9, 2011

Your Cell Phone, Your Health: Understand The Risks - February 2, 2011

Boost Your Emotional Health - January 26, 2011

2 Steps to Better Health - January 19, 2011

Varicose Veins - January 12, 2011

Healthy New Year - January 5, 2011

Apple Cider Vinegar - December 29, 2010

Herbal Preparations - December 22, 2010

Kick the Junk Food Habit - December 15, 2010

Iridology & Reflexology - How are they beneficial to me? - December 8, 2010

Nutritive Herbs to Store for Survival - December 1, 2010

St. John’s Wort Part III - November 24, 2010

St. John’s Wort Part II - November 17, 2010

St. John’s Wort Part I
- November 10, 2010

Herbs for the Heart
- November 3, 2010

Herbs that Heal and Help Shed Pounds - October 27, 2010

How to Treat Shock - October 20, 2010

Complete Tissue & Bone and Burn Ointment
- October 13, 2010

Herbal First Aid Part IV - Applications
- October 6, 2010

Herbal First Aid Part III - Herbal First Aid Kit
- September 29, 2010

Herbal First Aid Part II - First Things First
- September 22, 2010

Herbal First Aid Part I - September 15, 2010

My Super Secret Sleeping Formula - September 8, 2010

Un-Healthy Food from the Health Food Store - September 1, 2010

Green Smoothies - August 25, 2010

Thyroid - August 18, 2010

Kinesiology - August 11, 2010

Fibromyalgia - August 4, 2010

Plantain Oil - July 28, 2010

Snake Bites - July 21, 2010

Plantain Stories - July 14, 2010

Plantain - July 7, 2010

Fatigue - June 30, 2010

Chia Seeds - June 23, 2010

Hearing Loss - June 16, 2010

The Black Goop that is like Gold - June 9, 2010

Back Re-alignment, Osteoarthritis, Bone Spurs - June 2, 2010

Endometriosis - May 26, 2010

Complete Tissue & Bone Part II - May 19, 2010


Complete Tissue & Bone Part I - May 12, 2010


Natural Protocol for Systemic Yeast Overgrowth & Leaky Gut Syndrome
- May 5, 2010

Ear Infections
- April 28, 2010

Skin - April 21, 2010

Herbs for Athletes - April 14, 2010

3 Day Juice Cleanse - April 7, 2010

Deep Breathing - March 31, 2010

Herbalist Learning - March 24, 2010

Ginger Tea Pack - March 17, 2010

Homemade Chemical Free & “Green” Cleaning Products - March 10, 2010

Water Part II - March 3, 2010

Water
- February 24, 2010

Mints - February 17, 2010

Bulbs
- February 10, 2010

Beans
- February 3, 2010

Wheatgrass
- January 27, 2010

Nutritional Yeast - January 20, 2010

The Urinary Tract - January 13, 2010

Fibromyalgia - January 6, 2010

Healthy Resolutions for 2010
- December 30, 2009

Peppermint Part II
- December 23, 2009

Peppermint
- December 16, 2009

Cabbage Part II
- December 9, 2009

Cabbage Part I
- December 2, 2009

Herbs and Pregnancy
- November 25, 2009

What to do if you’re pregnant and get sick with the flu
- November 18, 2009

Apple Cider Vinegar - November 11, 2009

Alfalfa
- November 4, 2009

Echinacea
- October 28, 2009

Extended Herbal Cleanse
- October 21, 2009

Healthy Food Storage - October 14, 2009

Herbs for One Year Supply - October 7, 2009


Simple Remedies, Simple Treatments
- September 30, 2009

Mastitis - September 23, 2009

Ginkgo biloba - September 16, 2009

Herbal Remedies for Strep Throat or Sore Throat - September 9, 2009

Harvesting & Storing Herbs - September 2, 2009

Growing an Herb Garden - August 26, 2009

Aging - August 19, 2009

Healing Spices - August 12, 2009

Quinoa - The Mother of All Grains - August 5, 2009

Top Ten Reasons for Making Your Own Medicine - July 29, 2009

Nutrition - The Foundation - July 22, 2009

Dr. Christopher’s Program for Skin Blemishes - July 15, 2009

Holistic Iridology - An Overview - July 8, 2009

Rapid Eye Technology - July 1, 2009

The Swine Flu Pandemic - June 24, 2009

The Dry Brushing Technique - June 17, 2009

Sprouts
- June 10, 2009

Fasting - June 3, 2009

Overcoming Food Seductions - May 27, 2009

Medical Science Finally Catches Up With Herbal Remedy - May 20, 2009


Estrogen Levels in Soy Based Products
- May 13, 2009

The School of Natural Healing’s Official Stance on Soy
- May 6, 2009

Swine Flu
- April 29, 2009

Licorice - Possible Contra-indications
- April 22, 2009

The Benefits of the use of Licorice in Herbal Preparations - Part III - April 15, 2009

The Benefits of the use of Licorice in Herbal Preparations - Part II
- April 8, 2009

The Benefits of the use of Licorice in Herbal Preparations - Part I
- April 1, 2009

Decrease Your Risk of Heart Disease and Cancer - March 25, 2009

Chicken Pox - March 18, 2009

The Lymphatic System - March 11, 2009

Diabetes/Pre-Diabetes - March 4, 2009

Elijah: A Story of Hope and Progress - February 25, 2009

Slippery Elm III - Applications of Slippery Elm - February 18, 2009

Slippery Elm II - Applications of Slippery Elm - February 11, 2009

Nature's Miracle for the Digestive Tract - February 4, 2009

Carrot Part 2 of 2 - January 28, 2009

Carrots Part 1 of 2 - January 21, 2009

Winter Squash - January 14, 2009

Memoirs of Dr. Christopher & The School of Natural Healing online - January 7, 2009

Dr. Christopher's Extended Herbal Cleanse - December 31, 2008

Cloves - December 24, 2008

What to do for Morning Sickness - December 17, 2008

Metal Toxicity - An Herbal Approach - December 10, 2008

The Importance of Calcium - December 3, 2008

Urinary Tract Infections - November 26, 2008

What's the Deal with Agave? - November 19, 2008

What are antioxidants, free radicals and flavonoids? - November 12, 2008

Blackstrap Molasses - November 5, 2008

Apple Cider Vinegar - October 29, 2008

Cayenne - October 22, 2008

Red Raspberry - October 15, 2008

Yarrow - October 8, 2008

Flu & Flu Shot - October 1, 2008

Headaches & Peppermint - September 24, 2008

The Dangers of High Fructose Corn Syrup - September 17, 2008

Mucusless Diet - September 10, 2008

The Healing Power of Honey - September 3, 2008

My Super Secret Sleeping Formula - August 27, 2008

How to Have a Healthy Pregnancy - the Dr. Christopher Way - August 20, 2008

Gardening Dilemma - August 13, 2008

Gathering and Harvesting Herbs - August 6, 2008

God's Pharmacy - Let Thy Food Be Thy Medicine...and Thy Medicine Be Thy Food - July 30, 2008

Nightmare on Elm Street's Table: Genetically Modified Food & Morgellon's Disease - July 23, 2008

Herbs Are Safe and Effective: Pain Relief - July 16, 2008

Sun Exposure - How Much is Too Much? - July 9, 2008

Treating Burns Part II - July 2, 2008

Treating Burns - June 25, 2008

Cheerful Calendula - June 18, 2008

Supplements for Maintaining Good Health
- June 11, 2008

Herb Tea Preparation
- June 4, 2008

Organic vs Conventional Produce - Which Should I Buy?
May 28, 2008

Defend Your Garden With Herbs - 5 Steps to Stop Pests
- May 21, 2008

Herbal First Aid Part IV - Shock
- May 14, 2008

Herbal First Aid Part III - Herbal First Aid Kit
- May 7, 2008

Herbal First Aid Part II - First Things First
- April 30, 2008

Herbal First Aid Part I - Introduction to Herbal First Aid
- April 23, 2008

Parsley Part II and Fomentations
- April 16, 2008

Parsley
- April 9, 2008

Cabbage Part II
- April 2, 2008

Cabbage Part I
- March 26, 2008

Tea Tree Oil - Part II
- March 19, 2008

Tea Tree Oil - Part I
- March 12, 2008

Carpel Tunnel Syndrome
- March 5, 2008

Herbal Remedies for Strep or Sore Throats
- February 27, 2008

Vitamin D
- February 19, 2008

The Health Benefits of Ginkgo
- February 13, 2008

The Health Benefits of Ginger
- February 6, 2008

Zero Negative, Positive Plus: Transitioning to a healthier lifestyle and dealing with cravings
- January 30, 2008

Keeping the Urninary System and Skin Healthy
- January 23, 2008

Keeping the Respiratory and Digestive Systems Healthy
- January 16, 2008

The Four Channels of Elimination
- January 9, 2008

Healthy Resolutions for a New Year
- December 26, 2007

Echinacea
- December 19, 2007

Garlic
- December 12, 2007

Wheatgrass - The Ultimate Healer
- December 5, 2007

What is a Master Herbalist? and Why Natural Healing?
- November 28, 2007

Scientific Terrorism
- November 14, 2007

Alfalfa - the Fodder of All Foods
- November 7, 2007

Influenza
- October 31, 2007

Protein in my Lettuce?
- October 17, 2007

Healthy Eating
- October 3, 2007

Apples
- September 26, 2007

Does the Sun Cause Cancer?
- September 19, 2007

The Simplicity of Natural Healing
- September 12, 2007

The Simplicity of Natural Healing Part II
- September 5, 2007

What is the National Health Federation and Why Should You Support Them?
- August 29, 2007

The 10 Different Types of Water
- August 22, 2007

Benefits of Massage Therapy
- August 15, 2007

Natural Remedies for Teething & Ear Infections
- August 8, 2007

Examples of Nutritive Herbs to Store for Survival - July 25, 2007

Winning the War on Cancer
- December 2006

Cancer Revisited
- October 2006

Pneumonia
- September 2006

Our Health Today
- August 2006

Hay Fever
- June 2006

Strep Throat Remedies
- March 2006

Water
- December 2005

Earaches
- December 2005

Type II Diabetes
- October 2005

Rubella
- September 2005

Gout
- August 2005

Bach Flower Remedies
- June 2005

Childhood Obesity in the Public Schools
- April 2005

Dr. Christopher and the Mucusless Diet
- February 2005

Sunflower - Nature’s Perfect Plant
- October 2004

Kava Kava
- August 2004

Heart Burn
- June 2004

Caffeine - America’s Favorite Drug
- April 2004

Osteoperosis - The Calcium Myth - March 2004

The War on Cancer: How We Lost It, How to Win (Part 1)
- August 2003

Healthy or Unhealthy?
- March 2003

How Perfect is “Nature’s Perfect Food”?
- January 2003

America: Drowning in Sugar
- November 2002