Dr. Christopher's Herbal Legacy
"Natural Healing with Herbs for a Healthier You"
Dr. John R. Christopher's
"Extended Herbal Cleanse" Routine
Revised October 2009 by David Christopher, M.H.
When dealing with long-standing health problems we cannot expect to totally cleanse or cure the body with one or more three-day cleansing routines. Therefore, to rid the body of chronic conditions or to prevent their occurrence, an extended herbal cleanse is an excellent path to follow. This should be used in conjunction with the aforementioned mucusless diet.
Upon arising take one or two capsules of the Lower Bowel Formula [Lower Bowel]. This would then be repeated one hour before lunch, and prior to retiring for the night. Increase your dosage by one capsule per day until you are having three regular bowel movements a day.
In addition take three of the Kidney Formula capsules [Kidney Formula] mid-morning and also mid-afternoon.
This routine would be followed six days, resting on the seventh. Resume taking the herbs on the second week, adding two droppers of the Liver Gall Bladder Extract [Liver & Gall Bladder Formula] twenty minutes before each meal. Do this again for six days, resting on the seventh day.
Take these three cleansing formulas for 2 more weeks, and then on the fourth week add two capsules of the Blood Stream Formula [Blood Stream Formula] one hour after each meal. Do this again for six days, resting on the seventh day.
This procedure would then continue every week for six weeks, after which we would rest one week. We would repeat these intervals for six months and then rest for one entire month. At the end of this seven month program we would assess our progress and determine if another seven month program would be beneficial.
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